What’s Pump all about then?

What’s Pump all about then?

Pump is a fantastic low impact group exercise class that focuses primarily on strength – you may have heard of branded versions such as BodyPump or Body Max. It’s suitable for beginners right up to Pump professionals! In our face to face classes, we use barbells with...
First class free for newbies…

First class free for newbies…

If you’ve never tried Ad Astra’s classes before and want to give one a go without committing to membership, now’s your chance! For classes booked between now and 28th February 2021 we’re offering your first one free – no obligation – no judgement – just flexibility,...