You need this 1 minute fix…

I’ve been hearing lots of complaints of headaches in my classes lately, not to mention the tension headaches I’ve been putting up with lately.

So, I hope you enjoy this short video, that will bring you instant relief and only works better if you practise the moves every day – seriously – EVERY DAY!

It only takes a minute, but it’s so worth it to give you relief and help you work, rest an play better…

Let me know how you get on.